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Coffee Rubbed Breakfast Steak - WLS Recipe
Serve with scrambled eggs for a protein packed breakfast.
Prep Time
5
minutes
mins
Cook Time
15
minutes
mins
Total Time
20
minutes
mins
Course:
Breakfast
Cuisine:
American, Stove Top
Servings:
4
servings
Calories:
153
kcal
Author:
Steph Wagner
Ingredients
1
lb
lean sirloin steak
1/4
tsp
salt
1
tbsp
ground coffee
1
tbsp
chili powder
2
tsp
cinnamon
pinch
black pepper
Instructions
Sprinkle both sides of steak with salt. In a small bowl, mix together spices. Rub spices into both sides of steak.
Preheat a heavy skillet (cast iron is great). Sear steak on both sides to desired doneness (about 3 minutes per side for medium rare).
Set on a cutting board and let rest 5 minutes. (Great time to scrambled up some eggs to serve with it!) Slice thinly against the grain and serve.
Nutrition
Serving:
3
oz
|
Calories:
153
kcal
|
Carbohydrates:
2
g
|
Protein:
25
g
|
Fat:
5
g
|
Saturated Fat:
2
g
|
Cholesterol:
69
mg
|
Sodium:
243
mg
|
Potassium:
431
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
596
IU
|
Vitamin C:
1
mg
|
Calcium:
48
mg
|
Iron:
2
mg