1bagprotein pretzelsavailable on bariatricfoodsource.com
butter spray
2tbspSteviaall natural sweetener
Topping
1cup0% fat, plain Greek yogurt
2tbspStevia
1cuplight whipped toppingthawed
1boxsugar free strawberry gelatin
Instructions
Heat oven to 350 F.
Crush pretzels inside the bag. Pour into a small oven save dish (approximately 4 inches in diameter if available). Add 2 tbsp stevia and stir to incorporate with crushed pretzel. Spray pretzels with butter spray approximately 5 times or until it looks lightly coated.
Move to heated oven for 8 minutes. Remove and let cool until ready. *If you'd like a prettier presentation, move crust to the dish you'd like to use for serving.
Meanwhile prepare gelatin per package instructions. Leave in refrigerator until thickened but not set. Approximately one hour.
While gelatin sets, mix together Greek yogurt with 2 tbsp Stevia sweetener. Fold in light whipped topping. Refrigerate until ready to use.
Once crust is cooled, add Greek yogurt layer. You will have leftover yogurt mixture. When gelatin is thick enough you feel you can pour it over the yogurt without it seeping to the bottom, add the top layer. Move back to refrigerator and allow it to set another 3-4 hours.