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Arugala Salad with Pears, Gruyere Cheese & Pumpkin Seeds
Course:
Vegetables
Servings:
4
servings
Calories:
58
kcal
Author:
Steph Wagner
Ingredients
2
cups
arugula
1
whole
pear, sliced
1
ounce
gruyere cheese, thinly sliced
1
tbsp
balsamic vinegar
1/2
tbsp
olive oil
1
tbsp
toasted pumpkin seeds
also called pepitas
Instructions
Toss arugula with oil and vinegar.
Top with pear slices, cheese slices and pumpkin seeds.
Notes
It's recommended to pair this salad with a lean meat protein source.
Nutrition
Serving:
3
oz
|
Calories:
58
kcal
|
Carbohydrates:
1
g
|
Protein:
3
g
|
Fat:
5
g
|
Saturated Fat:
2
g
|
Cholesterol:
8
mg
|
Sodium:
31
mg
|
Potassium:
57
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
305
IU
|
Vitamin C:
2
mg
|
Calcium:
89
mg
|
Iron:
1
mg