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Greek Yogurt Parfait
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Breakfast, Snack
Cuisine:
No Cook
Servings:
1
serving
Calories:
80
kcal
Author:
Steph Wagner
Cost:
$0.60 per serving
Ingredients
5
oz
0% fat, plain Greek yogurt
2
packets
Truvia
1
tbsp
frozen blueberries
Instructions
Place blueberries in a microwave safe bowl or mug. Defrost for 30 seconds.
Meanwhile stir truvia into plain Greek yogurt for sweetening. Add blueberries. Stir and enjoy.
Nutrition
Serving:
1
parfait
|
Calories:
80
kcal
|
Carbohydrates:
7
g
|
Protein:
14
g
|
Saturated Fat:
1
g
|
Cholesterol:
7
mg
|
Sodium:
51
mg
|
Potassium:
200
mg
|
Fiber:
1
g
|
Sugar:
6
g
|
Vitamin C:
1
mg
|
Calcium:
156
mg