My name is Kat Akers, and I am Steph’s soon to be sister-in-law! First, let me start by saying what a wonderful woman Steph is and how honored I am with the fact that she will officially be a part of our family in a few short months! She is obviously very talented, if you … Continue reading "To All of the Food Coach Me blog Followers"
Thanksgiving week is upon us! It’s fun to hear everyone’s plans for the hoilday. Many will travel. Many will stay. Many will cook. Many will host. Everyone will eat. Which brings me to my next point. How on earth could you ever follow a healthy diet on Thanksgiving?? I mean, don’t we get a free … Continue reading "Thanksgiving: Insider Tips"
Quick! Say “Parmesan Peppers” ten times really fast! Ahem. What I mean to say, is parmesan cheese + roasted peppers = yes. This recipe is from the June 2011 Bon Appetite magazine and is a home run every time. It’s still a great time of year for bell peppers and this dish is incredibly easy … Continue reading "Parmesan Peppers"
