
There are several reasons why you mind feel tired and fatigued after Bariatric Surgery. Read this article for the most common ones!
There are several reasons why you mind feel tired and fatigued after Bariatric Surgery. Read this article for the most common ones!
Awesome tips from a post-op on how to keep protein based food your focus even when you're away from your home turf.
Interview with Obesity Medicine Dr. Lindsay Ogle about GLP-1 Medications and what's coming up next in Obesity treatment!
When the scale stops moving - what is happening and what can you do? Stalls are normal, expected and ANNOYING.
Meal planning can feel like one more “should” on a long to-do list—but it doesn’t have to be that way. Whether you’re brand new to it or just haven’t meal planned in a while, this is your gentle nudge to give it a try… in a way that works for you.
How long should you expect to drinking protein shakes after surgery? Should you go back to them? Find out in the blog/video!
If you have undergone gastric sleeve or gastric bypass surgery, you may have heard about dumping syndrome. But what exactly is it?
After bariatric surgery, most programs require a liquid diet during the initial recovery phase. While this is standard practice, many patients find that everything tastes way too sweet.
So many people are prescribed GLP-1 medications without clear guidance on how to eat, manage symptoms, and set realistic expectations. My new course answers big food questions + a workbook with recipes, snack ideas, menus and more.
Starting off our series on Obesity Management Medications...I am cover the NEWEST first. Zepbound (aka Mounjaro, Tirzepatide)