How much protein? What is the honeymoon year? Paleo or Whole 30? Popular WLS Question and Steph's answers.
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Part three in the series Taking a Deep Breath. Today we talk about technology and social media on the weight loss journey.
Part two in the blog series Take a Deep Breath. Let's talk about what the scale is good for, and what is is not.
Blog one in the series Take a Deep Breath: anxiety in the weight loss surgery journey.
Video Clips answers commonly asked questions before starting the Get Focused Challenge on Bariatric Food Coach.
Theme announcement video for the upcoming Get Focused Challenge starting October 5th!
Recording and resources from our member monthly live call in September.
Bariatric recipes with Fall flavors and inspirations! Lots of pumpkin, apple and warm savory meal ideas.
Bariatric Nutrition Label Cheat Sheet makes shopping much easier! Print or save for quick reference!
Dates announced for the Fall 2020 Get Focused Challenge on Bariatric Food Coach!
Final blog in our series on Pregnancy after Bariatric Surgery! Great information regarding breastfeeding and nutrition.