How much protein? What is the honeymoon year? Paleo or Whole 30? Popular WLS Question and Steph's answers.
Video Clips answers commonly asked questions before starting the Get Focused Challenge on Bariatric Food Coach.
Theme announcement video for the upcoming Get Focused Challenge starting October 5th!
Recording and resources from our member monthly live call in September.
Bariatric recipes with Fall flavors and inspirations! Lots of pumpkin, apple and warm savory meal ideas.
Bariatric Nutrition Label Cheat Sheet makes shopping much easier! Print or save for quick reference!
Dates announced for the Fall 2020 Get Focused Challenge on Bariatric Food Coach!
Final blog in our series on Pregnancy after Bariatric Surgery! Great information regarding breastfeeding and nutrition.
Replay of our August live session. Answering questions about keto diets, weight stalls, stress eating and more! These calls happen once a month, members can watch live and submit questions in advance.
Part three in our blog series on pregnancy and WLS covers vitamins and minerals!
Part two in our pregnancy after weight loss surgery series! Let's talk the details of calories, protein, carbs and fat.