How much protein? What is the honeymoon year? Paleo or Whole 30? Popular WLS Question and Steph's answers.
*Items with pink borders are Accessible by Premier Access Members only
Not feeling hungry is one of the big selling points for bariatric surgery. When you are hungry as a post-op, it brings up a lot of questions! Plus hunger feels differently. Let's talk.
Members are connecting now in our new community! Find out how to personalize your notifications to hear what you want, but skip what you don't!
Bariatric friendly lunch ideas to help you fill up on great tasting protein and keep your energy even through the day. Co-written with fellow bariatric dietitian Jackie Roth.
What are the most asked-about diets after bariatric surgery? And why would we need to discuss diets when bariatric surgery is "the big dog" for weight loss? Let's dive in!
Why do bad foods feel the best on the post-op pouch?
Members are connecting now in our new COMMUNITY!
The results of the emotional eating survey. Do the top two reason patients reported surprise you?
(For Dietitians) Insurance Billing for Bariatric Nutrition with Ingrid Knight and Anna Binder-McCasey two of the three founders of Nutrition Practice Network.
Finishing 💪🏽 with the 10 Day Habit Refresh! We can't talk about refreshing habits without talking vitamin routines.
Day 9 in the 10 Day Habit Refresh is all about sleep. Find out why this basic need of the body makes such a big impact on weight.