10ozturkeycooked, shredded *Can add more than 10 oz
1cupcauliflower ricefrozen or fresh
1cupbroccolichopped, frozen or fresh
1/4tspsalt
1/4tsppepper
Olive oil spray
1cupfat free cream of mushroom soup
1/2cupplain Greek yogurt0% fat
1/2cupcheddar cheesefat free, shredded
2tbspparmesan cheesereduced fat, grated
Instructions
Preheat oven to 375 F.
Heat a dutch oven or other oven safe, deep pan to medium high heat.
To the pan add riced cauliflower and broccoli. Spray with olive oil and add 1/4 tsp each salt and pepper. Sauté until cooked through and lightly browned.
In a separate small bowl add 1 cup fat-free cream of mushroom soup and 1/2 cup plain 0% fat Greek yogurt. Stir until combined. Add shredded cheese and stir.
Add turkey to the broccoli and cauliflower. Add cream of mushroom mixture and stir it all together. Top with 2 tbsp reduced fat grated Parmesan cheese.
Move to the heated oven and bake for 20 minutes. Remove from heat, cut and serve.