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Easy Cobb Salad - WLS Recipes
Course:
Vegetables
Cuisine:
American
Servings:
6
servings
Calories:
144
kcal
Author:
Steph Wagner
Ingredients
6
cups
chopped romaine lettuce
1
avocado, chopped
2
cups
cooked pre-cooked chicken, chopped
1
large
tomato cut into large chunks
1/2
cup
crumbled blue cheese
1/4
cup
red onion, sliced thinly
1/2
cup
low-fat Italian dressing
Instructions
Place lettuce in a salad bowl. Toss will all ingredients except dressing.
Drizzle with dressing right before serving.
Nutrition
Serving:
1
cup
|
Calories:
144
kcal
|
Carbohydrates:
4
g
|
Protein:
13
g
|
Fat:
8
g
|
Saturated Fat:
4
g
|
Trans Fat:
1
g
|
Cholesterol:
22
mg
|
Sodium:
372
mg
|
Potassium:
440
mg
|
Fiber:
4
g
|
Sugar:
4
g
|
Vitamin A:
4514
IU
|
Vitamin C:
10
mg
|
Calcium:
88
mg
|
Iron:
1
mg