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Chocolate Protein Pudding
Course:
Snack
Servings:
2
servings
Calories:
67
kcal
Author:
Steph Wagner
Ingredients
1
cup
0% fat, plain Greek yogurt
2
tbsp
chocolate whey protein powder
Instructions
Using a small rubber spatula, add ingredients to a bowl and stir, folding mixture together continuously until well blended.
Notes
*Serving sizes on the recipes are not necessarily "bariatric sized" portions but are "traditional" portion sizes.
Nutrition
Serving:
0.5
cup
|
Calories:
67
kcal
|
Carbohydrates:
4
g
|
Protein:
13
g
|
Saturated Fat:
1
g
|
Trans Fat:
1
g
|
Cholesterol:
28
mg
|
Sodium:
57
mg
|
Potassium:
183
mg
|
Sugar:
4
g
|
Vitamin A:
41
IU
|
Calcium:
156
mg
|
Iron:
1
mg