Chocolate Protein Pudding

Steph Wagner

March 28, 2017

Chocolate Protein Pudding

If you find yourself needing a sweet treat in the evening, but you don’t want to totally blow the bank…combining these two simple ingredients can give you just the fix you need.

This recipe can also be made using Vanilla, Strawberry or other protein powder flavors!

Chocolate Protein Pudding

Course: Snack
Servings: 2 servings
Calories: 67kcal
Author: Steph Wagner
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Ingredients

  • 1 cup 0% fat, plain Greek yogurt
  • 2 tbsp chocolate whey protein powder

Instructions

  • Using a small rubber spatula, add ingredients to a bowl and stir, folding mixture together continuously until well blended.

Notes

*Serving sizes on the recipes are not necessarily "bariatric sized" portions but are "traditional" portion sizes.

Nutrition

Serving: 0.5cup | Calories: 67kcal | Carbohydrates: 4g | Protein: 13g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 28mg | Sodium: 57mg | Potassium: 183mg | Sugar: 4g | Vitamin A: 41IU | Calcium: 156mg | Iron: 1mg
Nutrition Facts
Chocolate Protein Pudding
Amount Per Serving (0.5 cup)
Calories 67
% Daily Value*
Saturated Fat 1g6%
Trans Fat 1g
Cholesterol 28mg9%
Sodium 57mg2%
Potassium 183mg5%
Carbohydrates 4g1%
Sugar 4g4%
Protein 13g26%
Vitamin A 41IU1%
Calcium 156mg16%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

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