Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Pico de Gallo Grilled Chicken - WLS Recipes
Course:
Main Dish
Cuisine:
Grill, Mexican, Stove Top
Servings:
4
servings
Calories:
176
kcal
Author:
Steph Wagner
Ingredients
1
lb
boneless, skinless chicken breast tenderloins
1/8
cup
cilantro
2
limes
1/4
tsp
salt
1/4
tsp
pepper
4
roma tomatoes, seeded and diced
1/2
cup
onion, diced
1
jalapeno pepper, diced
1
clove
garlic, minced or pressed
Instructions
In a shallow dish combine 1 cup chopped cilantro, juice of 1 lime and 1 tsp salt. Add chicken and marinade 15 minutes.
Meanwhile dice tomatoes, onions, garlic, 1/8 cup cilantro and jalapeño pepper. Mix. Add salt and pepper to taste. Add lime juice and toss.
Grill chicken (or on stovetop) and let rest a few minutes. Then top with pico mixture.
Nutrition
Serving:
3
oz
|
Calories:
176
kcal
|
Carbohydrates:
6
g
|
Protein:
30
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Trans Fat:
1
g
|
Cholesterol:
73
mg
|
Sodium:
282
mg
|
Potassium:
646
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Vitamin A:
640
IU
|
Vitamin C:
26
mg
|
Calcium:
30
mg
|
Iron:
1
mg