Orange Cream Protein Shake
Servings: 2 shakes
Calories: 100kcal
Ingredients
- 1/2 cup plain fat-free Greek yogurt
- zest of one orange
- 2 tbsp juice from the orange
- 1/2 tsp vanilla extract
- 2-3 tbsp sweetener of choice (optional)
- 1 cup unsweetened almond milk
- 1 cup ice
- 2 tbsp vanilla or unflavored whey protein powder
Instructions
- Blend together on high until smooth.
Notes
This recipes yields two shakes. Nutrition varies depending on protein powder used.
Nutrition
Serving: 0.5shake | Calories: 100kcal | Carbohydrates: 4g | Protein: 17g | Fat: 1g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 26mg | Sodium: 208mg | Potassium: 141mg | Fiber: 1g | Sugar: 4g | Vitamin A: 73IU | Vitamin C: 8mg | Calcium: 260mg | Iron: 1mg