Cobb Stuffed Chicken Breasts – Bariatric Recipes

For this recipe, I need you to think of all the things you love about a good Cobb Salad….and then envision it stuffed inside a chicken breast. That’s what I made last week. Thank you Rachael Ray for this original recipe that I only slightly modified to fit a bariatric diet. I find this genius! And delicious. 

Cobb Stuffed Chicken Breasts - Bariatric Recipes

Course: Main Dish

Cuisine: American, Oven Baked

Servings: 4 servings

Calories: 236kcal

Author: Steph Wagner

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Ingredients

• ▢ 4 boneless, skinless chicken breasts split open like a book and pounded thin
• ▢ 1/4 tsp each salt and pepper
• ▢ 1 tsp dried thyme
• ▢ 1/2 cup red onion, chopped finely
• ▢ 2 hard boiled eggs, chopped finely
• ▢ 1/2 cup reduced fat blue cheese crumbles
• ▢ 12 slices turkey bacon

Instructions

• ▢
  Preheat oven to 375 F.
• ▢
  Season the chicken with salt, pepper and dried thyme.
• ▢
  In a separate bowl combine red onion, chopped boiled egg and blue cheese crumbles. Divide mixture in the center of the split chicken. Roll chicken closed and secure with toothpicks.
• ▢
  Wrap three strips of turkey bacon around on each chicken breast. Place on baking stone or a cookie sheet lined with foil. Bake for 30-35 minutes or until internal temp of thickest part of chicken reads 165F.

Nutrition

Serving: 3oz | Calories: 236kcal | Carbohydrates: 2g | Protein: 28g | Fat: 7g | Saturated Fat: 5g | Trans Fat: 1g | Cholesterol: 219mg | Sodium: 1503mg | Potassium: 690mg | Fiber: 1g | Sugar: 1g | Vitamin A: 303IU | Vitamin C: 3mg | Calcium: 120mg | Iron: 2mg