Kickin Chipotle Beef Burgers

Steph Wagner

December 3, 2019

Kickin Chipotle Beef Burger

Chipotle peppers in adobe sauce with ground beef and lime grilled burger patties

Low-carb, high protein and dairy free bariatric recipe

 

How spicy is it?

These Kickin Chipotle Beef Burger do have some kick. If you’re wondering just how spicy I think they would be a 2.5 on a scale of 1 to 5. That’s a very made up number, however, as someone who can handle some spice but not too much this was at just the right level of heat for me.

I really enjoyed the sliced tomatoes to balance out the heat slightly. I had a small piece of tomato witch eat bite of burger and really enjoyed the meal.

If you aren’t familiar with chipotle peppers in adobo sauce, they have a bit of a smokey flavor with a little kick. You can find them in most grocery stores in the Hispanic food aisles. If you’re from Texas you may laugh that I would need to explain chipotle peppers!

Low-Carb, dairy free, gluten free

We hit all major diet restrictions in this recipe! Nearly every recipe on this site will be low-carb which helps most recipes to avoid gluten (this may depend on what brands of products you use for certain ingredients.

It is also a dairy free recipe. If you’re avoiding milk, cheese and yogurt below are a few other recipes you may be interested in:

Baked Salmon over riced cauliflower with fresh dill, cucumbers and hummus Mexican Shredded Beef Pork tenderloin in a slow cooker with banana peppers Pesto Shrimp with Summer Squash
Chipotle peppers in adobe sauce with ground beef and lime grilled burger patties

Kickin Chipotle Beef Burgers

Course: Main Dish
Cuisine: American, Grill
Keyword: Dairy Free
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 4 patties
Calories: 191kcal
Author: Steph Wagner
Lean ground beef patties with diced chipotle peppers in adobo sauce for a burger patty with a little smokey kick!
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Ingredients

  • 1 lb 93% lean ground beef
  • 2 chipotle peppers in adobo sauce diced
  • 1 tbsp lime juice
  • 2 green onions diced
  • 4 tomato slices
  • 1/4 cup baby spinach leaves

Instructions

  • Heat an outdoor grill to medium high heat.
  • Meanwhile, in a medium bowl combine all ingredients. Tip: Chop the chipotle peppers quickly by putting them in a small bowl and using kitchen shears to dice. Repeat with green onion.
  • Form mixture into 4 patties. Place on heated grill and close lid. Grill for 3 to 4 minutes per side. Remove from heat.
  • Top with lettuce and tomato slices and serve.

Nutrition

Serving: 3oz | Calories: 191kcal | Carbohydrates: 4g | Protein: 24g | Fat: 8g | Saturated Fat: 3g | Cholesterol: 70mg | Sodium: 174mg | Potassium: 483mg | Fiber: 1g | Sugar: 1g | Vitamin A: 836IU | Vitamin C: 6mg | Calcium: 17mg | Iron: 3mg
Nutrition Facts
Kickin Chipotle Beef Burgers
Amount Per Serving (3 oz)
Calories 191 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 3g19%
Cholesterol 70mg23%
Sodium 174mg8%
Potassium 483mg14%
Carbohydrates 4g1%
Fiber 1g4%
Sugar 1g1%
Protein 24g48%
Vitamin A 836IU17%
Vitamin C 6mg7%
Calcium 17mg2%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.

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