Ricotta Protein Pancakes
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Im in phase 2 of a gastric sleeve and looking for tasty receipes
Congratulations on your surgery Kimberlye! I have a pureed diet meal plan and lots of members recipes for this phase of the diet as well as the soft phase and of course once you’re back on regulars. Feel free to email me any questions you have about the membership or about the recipes in this phase at steph@foodcoach.me. To find out more about membership and gain access to the meal plan click on this link.
Just made these but used peanut butter whey protein and topped with sugar free blackberry preserves… winderful
I made these for breakfast this morning. I added an extra bit of vanilla just because I love vanilla. I topped them with sugar free syrup. Thanks for providing me with a yummy change of pace
@Angele yay thank you for reporting back!
I used my mini waffle maker for these. Got 2 waffles. Nice change from the cheese & egg chaffle!
What can I use instead of whey protein as I am sensitive I’m also allergic to coconut
Thanks AT
There are a lot of protein powder products on the market. I’m not certain about coconut containing products but you may look for Egg White protein or Pea Protein options.