After the Honeymoon: Life After Bariatric Surgery

The first months after bariatric surgery can feel exciting. But as time goes on, hunger may return, routines change, and managing your weight can feel more complicated than you expected. If that sounds familiar, you’re not alone. Long-term bariatric success isn’t about following a perfect diet. It’s about finding sustainable habits and getting the right support for where you are today.

Looking for the After the Honeymoon course?

My original After the Honeymoon course is no longer available for new enrollment. While that chapter of Bariatric Food Coach has closed, I’m still here to help you navigate life after surgery.

Get personalized nutrition support

I’m Steph Wagner, MS, RDN, LD, CSOWM, a registered dietitian specializing in bariatric surgery and obesity medicine. I help patients work through changing hunger, eating patterns, weight concerns, and the everyday challenges of long-term nutrition. I offer individual nutrition appointments through telehealth in states where I’m licensed and in person in Mission, Kansas. Insurance coverage may be available depending on your plan.

Need fresh ideas for everyday meals?

Explore my collection of protein-forward recipes here at Bariatric Food Coach for inspiration that fits your life after surgery.