4 thoughts on “Liquid Diet Shopping Suggestions”

  1. Thank you for making this video I’m getting ready to have my surgery monday 20th and this really helps.

  2. Hi Sharyn! Here is a list:

    Liquids that fit the “3 C’s” – not carbonated, not caffeinated, under 15 calories per 8 ounces

    Powerade Zero


    Herbal Tea

    Crystal Light

    Decaf Coffee *this one may depend on your programs guidelines

    SOBE Lifewater Zero

    Aquafina Flavor Splash


    Protein Shakes with 15 grams of protein or more and less than 5 grams of total carbohydrates (Unjury protein is a great brand with sweet and savory flavors)

    *Not recommended: fruit juices or milk

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