Steak Caesar Salad – WLS Recipe

Steph Wagner

May 22, 2013

Steak Caesar Salad – WLS Recipe

 

Steak Caesar Salad - WLS Recipe

Here’s the thing about this recipe. It’s not going to seem that exciting.

You might even think “Wow Steph, really? A basic salad? You’re supposed to be the creative one…”

I rarely ever make a “main dish” salad. Side salads- all the time. A big salad for dinner, not really. Probably because I feel I can’t make a salad as good as a restaurant without spending a lot of money. They have so many ingredients! But when summer starts approaching, something light and even fairly simple sounds awesome.

And at least it’s not chicken? Come on. We mostly think chicken when we think salad.

So yes, this is a very basic and simple Steak Caesar Salad sans croutons. It’s basic, simple, non-creative…and refreshing.

Note: this meal is gluten free, but as always review the ingredient list (in this case on the Caesar Dressing & Grated Cheese) if you have a wheat allergy as it can depend upon the brand. Most groceries stores offer a gluten free section for products.

Steak Caesar Salad - WLS Recipe

Steak Caesar Salad

Course: Main Dish
Cuisine: Italian
Servings: 4 servings
Calories: 180kcal
Author: Steph Wagner
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Ingredients

  • 16 oz Bib or Romaine lettuce, roughly chopped
  • 12 oz lean sirloin steak
  • 1/4 tsp each salt & pepper
  • 2 tbsp light ceasar dressing
  • 1 tomato, cut into wedges
  • 1 cucumber, diced
  • 1 tbsp shredded parmesan cheese

Instructions

  • Sprinkle each side of sirloin steak with salt and pepper and grill for about 6 minutes per side (or until desired doneness). Can also use a grill pan on a stove top over medium heat.
  • Layer plates with lettuce, topped with tomato and cucumbers.
  • Slice steak against the grain and place on top of lettuce. Sprinkle with parmesan cheese and light dressing.

Nutrition

Serving: 3oz | Calories: 180kcal | Carbohydrates: 2g | Protein: 28g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 56mg | Sodium: 311mg | Potassium: 739mg | Fiber: 2g | Sugar: 3g | Vitamin A: 4076IU | Vitamin C: 11mg | Calcium: 95mg | Iron: 3mg
Nutrition Facts
Steak Caesar Salad
Amount Per Serving (3 oz)
Calories 180 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 2g13%
Cholesterol 56mg19%
Sodium 311mg14%
Potassium 739mg21%
Carbohydrates 2g1%
Fiber 2g8%
Sugar 3g3%
Protein 28g56%
Vitamin A 4076IU82%
Vitamin C 11mg13%
Calcium 95mg10%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.

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