Cherry Bomb Mocktail – Bariatric Friendly

Steph Wagner

July 4, 2014

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Cherry Bomb Mocktail – Bariatric Friendly

 

Cherry Bomb Spiked Cocktail! Very low in sugar and calories. Weight Loss Surgery patients can sip on this!

Happy 4th of July!

In honor of this years Independence Day, I’ve created a very simple and refreshing beverage that I call the “Cherry Bomb.”

I recommend making this as a “Mocktail” and omitting alochol. Should you chose other ways, be sure to review the guidelines on alcohol after weight-loss surgery from your program and┬ácomply with the timeline your surgeon has given you on when you can drink. Always be in a safe environment and make sure you’ve been drinking water and having high quality meals. Small sips and pay attention to where you are. The affects of alcohol are felt very quickly after weight-loss surgery!

All that being said, this is a light and refreshing cocktail that is perfect for enjoying small sips. It’s also quite festive!

Cherry Bomb Spiked Cocktail! Very low in sugar and calories. Weight Loss Surgery patients can sip on this!

Cherry Bomb Cocktail - Bariatric Friendly Mocktail

Cuisine: No Cook
Servings: 1 serving
Calories: 15kcal
Author: Steph Wagner
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Ingredients

  • 6 oz water
  • sugar free berry water flavoring
  • 6 ice cubes
  • 2 fresh cherries
  • 1 slice lime

Instructions

  • Mix water and water flavoring together.
  • Drop in the cherries and squirt the lime (put the lime on the rim of the glass for a prettier drink). Add ice.

Nutrition

Serving: 1recipe | Calories: 15kcal | Carbohydrates: 3g | Sodium: 13mg | Potassium: 43mg | Fiber: 1g | Sugar: 2g | Vitamin A: 14IU | Vitamin C: 3mg | Calcium: 12mg | Iron: 1mg
Nutrition Facts
Cherry Bomb Cocktail - Bariatric Friendly Mocktail
Amount Per Serving (1 recipe)
Calories 15
% Daily Value*
Sodium 13mg1%
Potassium 43mg1%
Carbohydrates 3g1%
Fiber 1g4%
Sugar 2g2%
Vitamin A 14IU0%
Vitamin C 3mg4%
Calcium 12mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

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