November 21st to November 28th
Live Chat Recap
Click here to View > Live Chat Replay – Later Session
*Early session did not get recorded
Click here to View > Live Chat Week Four Slides
Resources mentioned in the live chats:
Video blog on Holidays posted earlier this week
Last day is on Wednesday!
Finish strong! It’s okay if you need extra time to reach your goals and it’s ALSO okay to dust yourself off and admit the goal won’t be reached this time. Spend some time reflecting on what you could have done differently – either changing the goal or changing your approach to reaching the goal.
Remember to check in on your accountability groups!
Look for a final survey later this week.
Questions or feedback always welcome – steph@foodcoach.me