Get Focused Week Four

 

 

November 21st to November 28th

 

Live Chat Recap

Click here to View  > Live Chat Replay – Later Session

*Early session did not get recorded

Click here to View > Live Chat Week Four Slides

Resources mentioned in the live chats:

Holiday Mind Mapping Handout 

Healthy holiday recipe ideas

Video blog on Holidays posted earlier this week 

Last day is on Wednesday!

Finish strong! It’s okay if you need extra time to reach your goals and it’s ALSO okay to dust yourself off and admit the goal won’t be reached this time. Spend some time reflecting on what you could have done differently – either changing the goal or changing your approach to reaching the goal.

Remember to check in on your accountability groups!

Look for a final survey later this week.

 

Questions or feedback always welcome – steph@foodcoach.me

Back to: Private: Fall GET FOCUSED Challenge