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Bariatric Food Coach

Bariatric Food Coach

Recipes and guidance for bariatric surgery and GLP-1 living

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*Items with pink borders are Accessible by Premier Access Members only
thumbnail image blog announcing bariatric symposium 2022

2022 Symposium Tickets on Sale Now!

The best online Bariatric event of the year is coming up soon!!!

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back to school back to bariatric meal planning

Back to Meal Planning: Writer’s Block

Back to School: Back to Meal Planning! Part Three: Meal Planning Writers Block

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thumbnail image blog announcing bariatric symposium 2022

2022 Online Bariatric Symposium

Save the date! This is my favorite bariatric event of the year!!

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August 2022 Live Call Replay Clips

Replay clips of our August 2022 members live call!

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back to school back to bariatric meal planning

Meal Planning Styles

Part Two of Back to School, Back to Planning! Let's talk about the two main styles of meal planners.

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Back to School Sale! $25 to BariBox

Back to school promotion for new members! Find out how you can save $44, have bariatric meals in your freezer and resources and support online!

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back to school back to bariatric meal planning

Back to School, Back to Meal Planning!

New series for August! Back to school, back to meal planning! Part one shares meal plan survey results and tips to meal plan fast.

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cucumber mint water_water after gastric sleeve or bypass

How much water after Gastric Sleeve or Bypass

How much water after Gastric Sleeve, Bypass, DS or other bariatric surgeries? How can you get more water in?

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Soft and Pureed Food After Bariatric Surgery

Soft and Puree Food ideas after surgery! The phase is not the most fun, thankfully it is short and there are creative ways to make the foods work!

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Does your stomach go back to normal?

Is it possible for the stomach to go back to the normal size after Gastric Sleeve or Bypass?

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Steph Wagner, MS RDN

Stephanie Wagner, Bariatric Dietitian and Blogger at www.bariatricfoodcoach.com

Hi I'm Steph!

I'm Steph Wagner, a Registered Dietitian and Board Certified Obesity Specialist. I noticed my patients needed more support and resources in between their follow up appointments, so I went online! When they couldn't "put me in their pocket" - I created the next best thing.

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