26 Liquid Recipes & Protein Shakes After Bariatric Surgery

Steph Wagner

November 4, 2017

26 Liquid Recipes & Protein Shakes After Bariatric Surgery

26 Liquid Recipes & Protein Shakes After Bariatric Surgery | FoodCoach.Me

 

Disclaimer: all the information provided on foodcoach.me is meant to be used as education and information, not medical advice. Please visit your surgeons office annually.

The links to these photos and the full recipes are listed below the picture grid. 

 

Recipes for FoodCoach.Me members will be noted! Find out why FoodCoach.Me members are staying on track longer and reaching their goals together! Our resources, recipes and support are ready for you! Find out more.

Weight Loss Surgery Nutrition FoodCoach.Me

White Chocolate Protein Shake

Non-Alcoholic Mint Mojito

Hint of Orange Vanilla Shake

Berry Cream Protein Shake *members recipe*

Not Too Sweet Vanilla Shake

Orange Cream Protein Shake

Basil Lemonade *members recipe*

Iced Rooibos Mint Tea

Sugar Free Strawberry Limeade

Peppercorn Chicken Broth

Vanilla Strawberry Shake

Protein Hot Chocolate

Aromatics Infused Chicken Broth

Banana Cream Protein Shake

Java Chocolate Protein Shake *members recipe*

Protein Vanilla Latte *members recipe*

Vanilla Spice Protein Shake *members recipe*

Chocolate Coconut

Green Smoothie Protein Shake

Chocolate Mint Protein Shake *members recipe*

Cookies and Cream Protein Shake *members recipe*

Chocolate Peanut Butter Protein Shake

Cucumber Mint Water *members recipe*

Lemon Cream Protein Shake

Alcohol Free Watermelon Margarita

 

Weight Loss Surgery Nutrition FoodCoach.Me

2 thoughts on “26 Liquid Recipes & Protein Shakes After Bariatric Surgery”

  1. Oh wow! Such a variety! I see my Doctor tomorrow 2 weeks post op. I notice I can now take more than just sips, and fill.up quickly. Is this expected?

  2. @Terri yes variety is key! I would say those symptoms sounnd very normal. Inflammation goes down so you can take in more sips but you still have some inflammation and a tiny pouch so fill up quickly! Great questions for your doctors appointment too!

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