Queso Chicken Chili healthy spin on queso dip and chicken chili bariatric friendly slow cooker pressure cooker recipe

Queso Chicken Chili

Shredded Barbecue Chicken

Skillet Roasted Carrots vegetable side dish for protein weight loss surgery recipe

Skillet Roasted Carrots

honey mustard pork chop bariatric recipe

Honey Mustard Pork Chops

Slow Cooker Beef Fajitas with bell peppers, onion and thinly sliced sirloin steak

Slow Cooker Beef Fajitas

Turkey Meatball Soup can be made in Instant Pot or Crockpot and is high in protein, low carb for bariatric surgery patients

Turkey Meatball Soup

Baked Blackened Chicken using several seasonings and bringing flavor into baked chicken. High protein bariatric friendly recipe

Baked Blackened Chicken

Air Fryer Brussels Sprouts bariatric surgery side dish

Air Fryer Brussels Sprouts

Barbecue Cheddar Meatballs. Easy to make and packed with protein. Great for small portion sizes for Gastric Sleeve or Bypass patients! #gastricsleeverecipes #gastricbypassdiet

Barbecue Cheddar Meatballs

Bariatric friendly snacking - hard boiled eggs in the instant pot! Easy to make and keep protein snacks and breakfast on hand. #weightlosssurgery #gastricsleeve #gastricbypass

Instant Pot Boiled Eggs

Air Fryer Steak and Mushrooms Bariatric Friendly Recipe

Air Fryer Steak and Mushrooms

Greek steak bowl with thinly sliced sirloin steak, Greek seasoning, tzatziki sauce, cucumber and tomatoes

Greek Steak Bowl

Chicken pot pie stew with chunks of chicken and vegetables recipe image for foodcoach.me bariatric surgery patient recipe

Chicken Pot Pie Stew

Shrimp with green beans, sun dried tomatoes, lemon, dijon mustard on a white plate

Low Carb Dijon Shrimp Skillet

Chipotle peppers in adobe sauce with ground beef and lime grilled burger patties

Kickin Chipotle Beef Burgers

turkey kielbasa and sweet pepper skillet

Turkey Kielbasa and Sweet Peppers Skillet