Super Bowl Bariatric Recipe Round Up

Steph Wagner

January 29, 2021

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Super Bowl Bariatric Recipe Round Up


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Bariatric friendly recipes for the Super Bowl game day



Tips for food and football

When it comes to food related holidays, Super Bowl Sunday is pretty close to Thanksgiving day! While the heavy dips and chips are not ideal for post-op weight loss surgery patients, there are still protein focused bariatric friendly Super Bowl recipes full of flavor to enjoy!

A few tips from yours truly. Continue to treat your plate as a “meal time” instead of snacking throughout the game. You might enjoy your plate at kickoff or save it until the halftime show. As with all meals after surgery, take small bites and eat slowly aiming for 20-30 minute meals. The game may help you eat nice and slow!

Once it’s been 30 minutes go ahead and toss your football shaped paper plate and position yourself away from the food. Set your timer for 45-60 minutes until you can go back to sipping liquids.


Bariatric recipe ideas for game day

Click the picture of the recipe to see the full recipe post!

20 minute taco chili Barbecue Cheddar Meatballs Barbecue Turkey Chili BLT deviled eggs broccoli and cheddar baked fritters buffalo chicken meatballs cheeseburger chili cheesesteak and pepperscowboy beef stewcreamy stuffed mushroomseasy pulled pork jalapeno popper chili jalapeno cheddar chicken burgerqueso chicken chilishrimp jalapeno popper sweet pepper nachosturkey bacon spinach artichoke dipchocolate mousse

Images above are linked, but here is a list view as well!

20 Minute Taco Chili

Barbecue Cheddar Meatballs

Barbecue Turkey Chili (member recipe)

BLT Deviled Eggs

Broccoli and Cheddar Baked Fritters

Buffalo Chicken Meatballs

Cheeseburger Chili (member recipe)

Cheesesteak and Peppers

Cowboy Beef Stew

Creamy Stuffed Mushrooms

Easy Pulled Pork

Jalapeño Popper Chili

Jalapeño Popper Chicken Burger

Queso Chicken Chili

Shrimp Jalapeño Poppers (member recipe)

Sweet Pepper Nachos

Turkey Bacon Spinach Artichoke Dip

Chocolate Mousse Dip

I had to add the chocolate mousse on there for a little sweet treat action! This is also a great recipe for Valentine’s day so hang on to that one for the next weekend…


Oh and one more thing. GO CHIEFS!!!!!!!!! (Ahem, not that I am the biggest NFL fan but I am a loyal Kansas City native!)

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