25 Bariatric Slow Cooker Recipes
High protein, low carb meals ready to eat when you are
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Although Fall is my FAVORITE time of year for warm and hearty slow-cooker meals…a good Crockpot® recipe is welcomed year round in my house. (Just last week it was 95 degrees out and we were eating a warm slow cooker dinner!)
These meals are perfect for post Gastric Sleeve, Bypass and Band patients because they are focusing primarily on protein and veggies are used for great flavor to add to the recipe. They also make a good amount of food which means you can have leftovers for lunches or dinner the next evening. If you’re cooking for the family – involve them in the meal planning process and don’t make two meals! Make something that can make them happy but keep you focused on protein.
Post-ops – be sure to take very small bites and eat slowly. Don’t drink with your meal and for 60 minutes after.
17. Greek Chicken