July Members Chat – Replay

Monthly Live Call with Steph answering member submitted questions

Replay here, Resources below

Resources mentioned:

Hair Loss after Weight Loss Surgery (Blog)

Hunger and Bariatric Surgery (Video Course)

Getting Back on Track (Video Course)

The 3 C’s of Water: not caffeinated, not carbonated, less than 15 calories per 8 ounces

Article on “Weight Loss Surgery Changes Body Weight Set Point” 

Positive Thinking and Weight Loss: Sabotage (Blog)

Intermittent Fasting and Weight Loss Surgery (Video)

Breakfast, Lunch and Snacks (PDF)