Chicken Zoodle Stew

Steph Wagner

November 11, 2019

Chicken Zoodle Stew   Low carb version of a classic soup! Chicken, broth, fresh thyme without the noodles!

Vegetable Ribbon Salad

Steph Wagner

February 8, 2018

Vegetable Ribbon Salad   After weight loss surgery it can be hard to find new and exciting side dishes to pair with your protein! Many patients end up with only the protein or they might throw a can of green beans on the side. Getting “stuck in a rut” can apply to anything. Exercise. Protein meals. … Continue reading "Vegetable Ribbon Salad"