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Tag: featured

Postop Success Story – 60 Pounds Gone!

Steph Wagner

October 20, 2014

Weight Loss Surgery Success Stories // Food Coach Me

I’m so excited to share with you another great story from a friend and client of mine! This transformation has been so exciting to me. Her journey has not always been easy…read more for the good, bad and ugly of Jen’s gastric banding experience. She is as cute and bubbly as her “after” photos show!  Tell … Continue reading "Postop Success Story – 60 Pounds Gone!"

Top 5 Phone Apps for Gastric Sleeve Patients

Steph Wagner

September 2, 2014

*Read the 2017 updated list of Bariatric Apps Here!* Let’s face it. We are attached to our smart phones. We feel it when we’ve left it behind…something is missing. While this has it’s pros and cons, the availability of smart phone apps can be a huge pro for gastric sleeve and gastric bypass patients. Smart phone apps … Continue reading "Top 5 Phone Apps for Gastric Sleeve Patients"

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Steph Wagner, Bariatric Food Coach

Stephanie Wagner, Bariatric Dietitian and Blogger at www.bariatricfoodcoach.com

Hi I’m Steph!

I’m Steph Wagner, a Registered Dietitian specializing in weight-loss surgery since 2009. I created this website in 2012 to offer my patients more help in daily post-op living. Enjoy the free blogs and many free recipes. For even more great content, join our membership community!

  • About
  • Blog
  • Recipes
  • Meal Planning
    • Steph’s Menus
    • My Collections
    • Grocery Guides
    • Bariatric Food List
    • Meal Planners Cheat Sheet
    • Nutrition Label Cheat Sheet
    • Cookbook
  • Video Courses
  • Member Resources
    • My Account
    • Monthly Live Calls
    • eBooks and Handouts
      • Dining Out
      • Travel Tips Guide
      • Am I Really Hungry Flow Chart
      • Emotional Eating Handout
      • Soft vs Solid Protein Handout
      • Lab Work after Surgery
    • FAQ
  • Sign In
  • Join
  • Providers
  • BINGO!