If you're scared to eat after Gastric Sleeve or Bypass either because you don't want to get sick, or you don't want to gain weight, watch this video!
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Experiencing increased hunger after Gastric Sleeve? Discover why and how to manage it! Join Steph Wagner as she unveils tips to curb hunger.
Wonder how many calories or macros you should be eating after Gastric Sleeve or Bypass? Advice from a bariatric dietitian.
Mindful eating makes life easier after Gastric Sleeve and Bypass. Tolerate your proteins, find your right portion size and have more food peace!
It's time to answer your burning questions. How much should you be eating? What should the macros be? My new 8 lesson course is releasing!
From Easter to quick weeknight dinners after soccer practice, you'll want to save this roundup of Bariatric Spring recipes! Protein-focused without a ton of work after Gastric Sleeve, Bypass, or Duodenal Switch.
Another wonderful guest post from Premier Access Member Cindy Jouper! Changing words like diet and cheating to a new vocabulary and mindset.
Acid reflux (GERD) after Gastric Sleeve or Bypass is no walk in the park. Get eating tips and food suggestions to tame the burn in this guest blog from BFC Dietitian Intern, Erica Perusse.
It could be stage 3 and it could be stage 8. Programs differ so who can tell! Let's talk about the final stage of diet progression and common questions.
Let's hit goals and have FUN in this Game of (Post-Op) Life!!