Breakfast Archives

Mushroom & Swiss Egg Cups

Steph Wagner MS, RDN

October 19, 2012

Mushroom Swiss Egg Cups. Low carb and weight loss surgery friendly!

Mushroom & Swiss Egg Cups Let’s all be honest for a moment and talk about eating eggs for breakfast every day. You thinking what I’m thinking? Yah. It gets OLD. Fast. This recipe is one of my all time favorites for changing up the breakfast monotony. I’m fairly certain I give this recipe out to … Continue reading "Mushroom & Swiss Egg Cups"

Fried Eggs on Parmesan Cheese Crust

Steph Wagner MS, RDN

September 7, 2012

WLS Recipe "Fried" Eggs on Parmesan Crust - great texture with no oil! Eggs get old after bariatric surgery it helps to have varieties of ways to cook them! #gastricsleeverecipes #gastricbypassrecipes #wlsbreakfast #vsg #rny #ds

Fried Eggs on Parmesan Crust WLS Friendly Breakfast Recipe You might be thinking, “can I have fried eggs after weight loss surgery?” The answer is yes! Just without the oil :) Keep reading…stay with me… As soon as you get the “okay” to have eggs again, it can be the most exciting meal after living … Continue reading "Fried Eggs on Parmesan Cheese Crust"