Coffee Rubbed Breakfast Steak – WLS Recipe

Steph Wagner

September 7, 2013

Coffee Rubbed Steak with Eggs. Packed with Protein for postop bariatric surgery patients!

I’ve never been much for steak at breakfast. Perhaps it’s where I grew up and where I live now, but I’ve never gotten into it.

But then I rubbed coffee on my steak and ate it with eggs. Game Changer.

I wrote a blog yesterday about breakfast ideas that don’t involve eggs…this can work as well. Serve it with tomato slices and give everyone else eggs with their breakfast steak!

I prefer this meal for breakfast because even a little bit of coffee grounds could affect my sleep at night. It also just feels more breakfast-like to me. It smells amazing and will fill you up so you can enjoy a full Saturday!

 

 

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Coffee Rubbed Breakfast Steak - WLS Recipe
Serve with scrambled eggs for a protein packed breakfast.
Coffee Rubbed Steak with Eggs. Packed with Protein for postop bariatric surgery patients!
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Course Breakfast
Cuisine American, Stove Top
Prep Time 5 minutes
Cook Time 15 minutes
Servings
servings
Ingredients
Course Breakfast
Cuisine American, Stove Top
Prep Time 5 minutes
Cook Time 15 minutes
Servings
servings
Ingredients
Coffee Rubbed Steak with Eggs. Packed with Protein for postop bariatric surgery patients!
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Meal Plan:
This recipe has been added to your Meal Plan
Instructions
  1. Sprinkle both sides of steak with salt. In a small bowl, mix together spices. Rub spices into both sides of steak.
  2. Preheat a heavy skillet (cast iron is great). Sear steak on both sides to desired doneness (about 3 minutes per side for medium rare).
  3. Set on a cutting board and let rest 5 minutes. (Great time to scrambled up some eggs to serve with it!) Slice thinly against the grain and serve.
Recipe Notes

This recipe makes 4 servings. Each serving provides an estimated

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