Air Fryer Barbecue Meatballs

Steph Wagner

November 6, 2019

Air Fryer Barbecue Meatballs Barbecue Cheddar Meatballs in 20 minutes   Texture Matters Funny enough, I create recipes all the time that I never write down because I forget. My style of cooking is toss a little of this and a little of that so I have had to train myself to take notes! In … Continue reading "Air Fryer Barbecue Meatballs"

Beef and Ratatouille Skillet

Steph Wagner

April 22, 2019

Beef and Ratatouille Skillet Fresh eggplant, squash and tomatoes with lean ground beef   Adding protein to a classic vegetable dish This Beef and Ratatouille Skillet sure sounds fancy but it’s truly a classic vegetable dish that uses eggplant, yellow squash and a whole list of other vegetables and adds in lean ground beef. The … Continue reading "Beef and Ratatouille Skillet"

Easy Sunday Onion Meatloaf

Steph Wagner

April 15, 2019

Easy Sunday Onion Meatloaf Low carb and bariatric friendly meatloaf that can be made quickly on a lazy Sunday (or any other day) For the love of meatloaf Meatloaf is one of my all time favorite dishes. Just how much do I love meatloaf? It was the main entree at our wedding buffet. I LOVE … Continue reading "Easy Sunday Onion Meatloaf"

Sunday’s Beef “Stoup”

Steph Wagner

March 13, 2019

Sunday’s Beef “Stoup”   Bariatric Friendly Instant Pot Recipe Sunday’s Beef Stoup: Thinner than stew, thicker than soup I have recently come into a wonderful pattern for Sundays – I don’t cook. And it’s amazing! So why is this called Sunday’s Beef Stoup you ask? In an effort to make Sunday’s very restful and relaxing, … Continue reading "Sunday’s Beef “Stoup”"

Instant Pot Classic Chili

Steph Wagner

January 16, 2019

Print Recipe Instant Pot Classic Chili Votes: 1 Rating: 5 You: Rate this recipe! Add to Meal Plan: Select Course to Add: BreakfastLunchDinner This recipe has been added to your Meal Plan Course Main Dish Cuisine American, Pressure Cooker Keyword Instant Pot Prep Time 10 minutes Cook Time 4 hours Servings servings MetricUS Imperial Ingredients … Continue reading "Instant Pot Classic Chili"

Tuscan Roast and Carrots (Instant Pot or Slow Cooker)

Steph Wagner

January 9, 2019

Print Recipe Tuscan Roast and Carrots (Instant Pot or Slow Cooker) Votes: 0 Rating: 0 You: Rate this recipe! Add to Meal Plan: Select Course to Add: BreakfastLunchDinner This recipe has been added to your Meal Plan Course Main Dish Cuisine Italian, Pressure Cooker, Slow Cooker Keyword Instant Pot Servings servings MetricUS Imperial Ingredients 2 … Continue reading "Tuscan Roast and Carrots (Instant Pot or Slow Cooker)"

Rosemary Tomato Beef Skillet

Steph Wagner

October 18, 2018

Rosemary Tomato Beef Skillet WLS Friendly recipe packed with flavor and little time required make I created this recipe with a former recipe in mind. High in protein for post-ops but fast on time for, basically everyone. I always loved the smells and flavors of the rosemary in this steak meal but I don’t have … Continue reading "Rosemary Tomato Beef Skillet"

Instant Pot Roast and Carrots

Steph Wagner

April 13, 2018

Instant Pot Roast and Carrots   Weight loss surgery patients, this recipe is for you! Don’t be scared of using roast. I know the stringy texture and the solid protein of beef can be intimidating. Yes, the key to this puzzle is to have really moist and tender meat. Something the Instant Pot does very … Continue reading "Instant Pot Roast and Carrots"