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Challenge Enrollment Open

February 2021 Focus Challenge     Members supporting members toward healthy habits and meeting goals   Just a quick blog to announce the enrollment is now open for the February Focus Challenge! If you aren’t familiar with what the challenge is, check out this blog announcing the theme of the challenge and explaining more about … Continue reading "Challenge Enrollment Open"

go to meal pdf for listing favorite meals after weight loss surgery from bariatric food coach

Go to Meals Template

Free “Go to Meals” Template     Blank template to add your favorite meals, save time on meal planning   Do you find yourself stuck in a rut for healthy and simple bariatric recipes? Making the same dishes all the time and out of ideas? It can be intimating to sit down and sift through … Continue reading "Go to Meals Template"