bariatric friendly lunch ideas

Bariatric Lunch Ideas and Recipes

Bariatric friendly lunch ideas to help you fill up on great tasting protein and keep your energy even through the day. Co-written with fellow bariatric dietitian Jackie Roth.

thumbnail image day eight exercise habit refresh series for bariatric patients

Day 8 Habit Refresh: Exercise

Day 8 of our 10 Day Habit Refresh focuses on exercise! When we focus on all the many mental and physical benefits, we can stop thinking of it only as a way to "burn calories for more weight loss."