I love this visual to describe the changes in your digestive track after a Gastric Sleeve Surgery. Use this image as a reminder when you make a food choices. This will help you think of what will stay with you longer so you can get lose the most amount of weight with your surgery!
You may have been following my last couple posts on how money relates to weight-loss. In my opinion, it’s important to look at things from different perspectives and angles to gain new found understanding- even some extra motivation. I mentioned in the first blog how a healthy eating plan is like a healthy budget plan. … Continue reading "Like Putting Pennies in the Jar"
Last week I started in on my thoughts about money and weight…and how closely they connect. With the many obstacles in life, it’s quite refreshing to take on a new perspective. For some people, financial management is very emotional and difficult. For others, weight management is very emotional and difficult. Not that they can’t both … Continue reading "Saving up for Vacation…You Gotta Have a Goal"
Everyday in my office with clients, I find myself equating weight loss to finances. But what does money have to do with it? Some might say money has a lot to do with it, because losing weight is expensive. I beg to differ. Okay, wait…that is also pretty true. Weight loss is a 40 billion … Continue reading "Weight Management, Money Management"
You may have gotten the peak into our wedding pictures a couple weeks ago. I am SO excited to get to share our 10 minute Cinematic Wedding Video! Eran and Aubs are videographers in Kansas City and I am just plain crazy about their work! They did an amazing job capturing our day. The night … Continue reading "Our Wedding Video!"
While there are no words to describe my feelings about our wedding, I wanted to put at least a few words on here. This blog has been not only an outlet for my love of recipe making and modifying, it has become a way for me to dialogue the personal experiences this past year has … Continue reading "A Little Taste of Wedding"
Upon the list of things I don’t really love…I would list “angiogram” among the top. Ick. Although, it really is amazing what they can do to get into the small spaces of the body to determine what malfunctions are occurring. At some point, however, you stop thinking of how cool it is…and start thinking about … Continue reading "No. More. Procedures."
There is much to celebrate in my life right now. So much I need to be sure to share it with all those who have been around me and have been following my story. 1. I am alive. 2. So is my love. 3. We get to get married. As most of you know, these … Continue reading "An update: I STILL get to marry my best friend."
This title makes me think of Friends! Any avid Friends watcher would know every episode title begins with “the one that…” I digress. Hello everyone! I just HAD to post such an exciting and celebratory event! So many of you have been following Kevin and I on this journey and covering us with prayer and … Continue reading "The time I got my back brace off."
Why do patients lose hair after weight loss surgery? Can you do anything to avoid it?