Club Salad with Pulled Chicken – WLS Recipe I’ve mentioned before I don’t tend to make a lot of salads for dinner. For lunch I will put leftover meat on a bed of lettuce on occasion, but rarely do I serve a big salad for dinner. Maybe it’s because I think of it … Continue reading “Club Salad with Pulled Chicken – WLS Recipe”
Chicken Salad Makeover – Bariatric Friendly It’s the time of the summer when I start moving towards meals that don’t need to be cooked. I mean, ya know what I mean?? More meals that are served cold. Or in a slow-cooker. Or on a grill. I start steering away from stovetop or even baked. … Continue reading “Chicken Salad Makeover – Bariatric Friendly”
Parmesan & Thyme Chicken with Mushrooms Mushrooms are totally a food controversy. I love using the phrase #foodcontroversy in our house. (Do hashtags work on blogs? I mean, they work everywhere else right?!) Food controversies are so fun to me. People feel very strongly about the foods they love or they hate. Cottage Cheese. Cilantro. Avocado. Sour … Continue reading “Parmesan & Thyme Chicken with Mushrooms”
Walnut Chicken and Basil Skillet *Video*
Sliced Steak with Sauteed Mushrooms I love sautéed mushrooms. So much so, when I am making something with mushrooms…I usually double the portion since they cook down so much! Note: I posted this recipe with the traditional amount of mushrooms, but personally doubled it. Sautéed mushrooms + grilled flank steak is a friend of … Continue reading “Sliced Steak with Sauteed Mushrooms”
Moroccan Chicken – Bariatric Recipe Do you ever shy away from strange sounding recipes? WAIT! DON’T GO! Well I totally do. Especially if it sounds like I need to be in another country to actually recreate what they are asking. So when I saw a recipe starting with “Moroccan” I almost didn’t stay on … Continue reading “Moroccan Chicken – Bariatric Recipe”
Spinach Pesto and Chicken Sausage Egg Bake Egg casseroles are one of my favorites. There are so many varieties available for little work! It also helps that breakfast is awesome. We have breakfast for dinner at our LifeGroup on occasion and it never ceases to be delicious! Egg casseroles are also great when you … Continue reading “Spinach Pesto and Chicken Sausage Egg Bake”
Tex-Mex Burger Patties – Low Carb WLS Recipe Anytime I go by the Sprouts meat counter (which is every Sunday) the pre-made burger patties catch my eye. It’s amazing the different flavors they create. More than once we’ve bought two burger patties for a great price and thrown them on the grill. Then we … Continue reading “Tex-Mex Burger Patties – Low Carb WLS Recipe”
Cheeseburger Stew If you’ve ever had a cheeseburger soup, I know why you’re reading this. So yummy! I made adaptations to cut down the fat: lean ground meat, low-fat cheese, and skipped potatoes, cream and flour. Coming home to a crockpot of “Cheeseburger Stew” just plain doesn’t get old! If you’ve had weight-loss surgery, … Continue reading “Cheeseburger Stew”
Sirloin Steak with Tomatillo Avocado Dressing This recipe is hot off the press! (Or off the skillet…) meaning, we just ate it for dinner! At first glance, this recipe looks more intensive but really isn’t, especially for what you get in return. We made our steaks on the stovetop just as the original Kraft … Continue reading “Sirloin Steak with Tomatillo Avocado Dressing”
