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Sugar Free Strawberry Ricotta Gelatin – Bariatric Soft Liquid Diet Recipe

Sugar Free Strawberry Ricotta Gelatin – Bariatric Soft Liquid Diet Recipe     After weight-loss surgery, you have to progress your diet slowly back to regular textured foods. To keep stress off your healing Gastric Sleeve, Gastric Bypass or Gastric Band, you usually start with liquids before moving to softer foods and finally back to … Continue reading “Sugar Free Strawberry Ricotta Gelatin – Bariatric Soft Liquid Diet Recipe”

Swanson Flavor Infused Broths – Approved for the Bariatric Liquid Diet

Swanson Flavor Infused Broths   So sad…this product is no longer available!   Not to worry, I have other suggestions Here are a a couple easy ways to add flavor to your broth during your liquid diet after bariatric surgery! Plus a pureed recipe for when you’re ready :)   For more information on the … Continue reading “Swanson Flavor Infused Broths – Approved for the Bariatric Liquid Diet”

Secrets of a Mom Dietitian

I often receive questions about child nutrition, all the time! If you have those questions, you are not alone. While I do have the education, I do not have my own babies just yet. So I’ve recruited my good friend Terri, Dietitian AND mom to Sadie (& one on the way!) to share her experience with feeding her … Continue reading “Secrets of a Mom Dietitian”