*Items with pink borders are Accessible by Premier Access Members only

Bariatric Product Review – Salted & Dried Edamame

  Product Brand Name: Simply Balanced, Salted Edamame (freeze dried) Purchased at: Target Cost: $3.44 for 3.25 oz bag Nutrition Info: 1/2 cup serving 120 calories 12 grams protein 8 grams total carbohydrates 5 grams total fat Steph’s Thoughts: I love walking the aisles of grocery stores just to see what new products are out … Continue reading “Bariatric Product Review – Salted & Dried Edamame”

PowerCrunch Vanilla Whey Protein – Product Review

I’ve been a fan of PowerCrunch Protein bars for several years now. I was introduced to them in my first job out of graduate school and loved the flavor and texture. They remind me of wafer cookies (you know, the chocolate, vanilla and strawberry wafer cookies?) They have several flavors and always growing. While it … Continue reading “PowerCrunch Vanilla Whey Protein – Product Review”

*Video* Product Review: Kay’s Naturals Protein to Go Meals

If you are tired of sweet tasting protein bars but need something quick and easy for a snack, these products are great options. While some were better than others, I definitely had a few favorites from the sample pack Kay’s Naturals sent me. Watch the video for my favorites and don’t forget to use this … Continue reading “*Video* Product Review: Kay’s Naturals Protein to Go Meals”

*New* Swerve Sweetener Product Review – Video!

After my friend Crystal brought me a bag of Swerve: The Ultimate Sugar Replacement to try I decided it was only fair to share my thoughts with her…and everyone! Swerve has some pretty sweet benefits. Zero Calorie. Non-Glycemic. Natural. Diabetic Friendly. Easy to Digest. Non-GMO. Gluten Free. Measures Like Sugar. Cool! Sounded like something to try. My … Continue reading “*New* Swerve Sweetener Product Review – Video!”

InstaCart Review – Groceries Delivered!

InstaCart Review – Groceries Delivered   Have you tried Insta Cart?  So you can get groceries for your Instant Pot..? Ha!  As a Mother two little ones, I have seriously loved the trend towards grocery convenience!!!  Heck…I would have loved the trend even if I didn’t have little kids. I just love it all the … Continue reading “InstaCart Review – Groceries Delivered!”

Bariatric Products to Know About

Bariatric Products to Know About Good news: the bariatric product list is endless! Welcome to the exciting journey of bariatric surgery! (Unless you’ve been on the journey for a while, but greetings just the same.) I’ve compiled several images of bariatric products to know about. Some may be familiar and some may be an exciting … Continue reading “Bariatric Products to Know About”

FitBit Charge HR Review – Maximizing Weight-Loss after Surgery

I’ve recently joined in to the “wearable devices” craze. FitBit® JawBone® MisFit® Microsoft® Garmin® These little guys are everywhere! When the Bariatric Clinic I work for decided to start offering these devices in our nutrition store, I was elected to do some research and make a plan on what we would carry. Here’s what I … Continue reading “FitBit Charge HR Review – Maximizing Weight-Loss after Surgery”