Click here to Subscribe to the Food Coach Me ! Video Transcript: Hi it’s Steph Wagner, Weight-Loss Surgery Dietitian on Foodcoach.me. I have a new kitchen gadget in my life this week. After a patient was raving about how great his microwave egg boiler was, I couldn’t resist and was on amazon … Continue reading “Microwave Boiled Egg Cooker – Video Review”
I often get asked what Protein Powder to use. I change my brand all the time, but lately I’ve been using Jay Robb. Watch the video blow to learn more! Here’s a link to order (aff link):Jay Robb Whey Protein Powder Chocolate — 12 oz Video Transcript: Hey it’s Steph, Bariatric Dietitian on FoodCoach.Me with … Continue reading “Protein Powder Video Review: Jay Robb Whey Protein”
Oh Quest Bar. How great you are. How pricey you are for my wallet…and how you can’t stop tempting me with new awesome flavors. I had heard there was a new flavor in town: Cookies and Cream. Naturally I had to purchase one and consider it a business expense. I just HAD to try it … Continue reading “Cookies N Cream Quest Bar Review”
After I posted my thoughts about the Fat-Flush Water, I was asked to review Plexus Slim – which you may have seen come through on your Facebook feed. I hadn’t heard of the company or the product, so I spent some time this morning researching their website. Because I’m not out to bash/dog/offend any companies, … Continue reading “Review: Plexus Slim”
Cilantro Lime Cauliflower Rice Bariatric friendly Mexican side dish No doubt about it, cilantro lime rice is a bit time favorite for most people! Okay sure, unless you don’t like cilantro but why would you be reading this if you didn’t?? After weight loss surgery, rice isn’t recommended for a handful of reasons. The two … Continue reading “Cilantro Lime Cauliflower Rice”
Best Selling Bariatric Snacks I often get asked from my weight loss surgery patients and FoodCoach.Me followers what products I would recommend buying online from Diet Direct. This includes things like protein bars, protein shakes, protein chips or even protein oatmeals. I’ve worked for three bariatric clinics and two of those offered a robust … Continue reading “Best Selling Bariatric Snacks”
Gastric Band Videos[ess_grid alias=”gastric-band”] 10 Reasons for Weight Re-gain[ess_grid alias=”10-reasons-weight-regain”] 6 Ways to Stop Hunger[ess_grid alias=”6-ways-stop-hunger”] Weight Loss Inspiration and the Postop Lifestyle[ess_grid alias=”inspiration-lifestyle”] Food Addiction, Obesity and Diabetes[ess_grid alias=”food-addiction-series”] Product Reviews[ess_grid alias=”product-reviews”] Healthy Holidays Series[ess_grid alias=”healthy-holiday-series”]
Gastric Bypass Videos[ess_grid alias=”gastric-bypass”] 10 Reasons for Weight Re-gain[ess_grid alias=”10-reasons-weight-regain”] 6 Ways to Stop Hunger[ess_grid alias=”6-ways-stop-hunger”] Weight Loss Inspiration and the Postop Lifestyle[ess_grid alias=”inspiration-lifestyle”] Food Addiction, Obesity and Diabetes[ess_grid alias=”food-addiction-series”] Product Reviews[ess_grid alias=”product-reviews”] Healthy Holidays Series[ess_grid alias=”healthy-holiday-series”]
Swanson Flavor Infused Broths So sad…this product is no longer available! Not to worry, I have other suggestions Here are a a couple easy ways to add flavor to your broth during your liquid diet after bariatric surgery! Plus a pureed recipe for when you’re ready :) For more information on the … Continue reading “Swanson Flavor Infused Broths – Approved for the Bariatric Liquid Diet”
