Slow Cooker Pork Carnita “Nachos” – WLS Recipes I’m so excited for Crockpot® season to return!!! This recipe was a huge win for me. My house smelled amazing and it tasted even better. Whether you make the pork and use it as a stand alone protein or use it as a topping for … Continue reading "Slow Cooker Pork Carnita “Nachos” – WLS Recipes"
Shredded Taco Beef Don’t you just love the flavors of taco shredded beef?? MMMM. When it’s been cooking all day in your slow cooker and you walk in the door to moist and delicious beef that leaves you nice and full?? Me too. Weight-loss surgery patients must focus on lean and solid sources of protein … Continue reading "Shredded Taco Beef"
Tex Mex Slow Cooker Chicken A good chicken in the Crockpot® recipe is the oldest (and best) trick in the book. And that’s no except for post bariatric surgery patients. It may be even more true if you’ve had a weight loss surgery! If you don’t feel like putting much work into your meals … Continue reading "Tex Mex Slow Cooker Chicken"
Kitchen Sink Chicken Chili Kitchen Sink Chicken Chili – it’s all in the name. I knew I wanted to make a large crockpot full of chicken chili this weekend when snow came our way, but I didn’t know quite what recipe to use. So I used a strange mixture of several and threw in just about everything … Continue reading "Kitchen Sink Chicken Chili"
Crockpot® Pulled Barbecue Chicken Talk about a delicious meal with very little work involved! A few minutes in the morning allows for a delicious homemade meal in the evening. For weight-loss surgery patients, this meal will last several days! Freeze half of it and divide the chicken into smaller containers to take for lunches. … Continue reading "Crockpot® Pulled Barbecue Chicken"
Slow Cooker Sloppy Joe Bowl Bariatric friendly Crockpot® meal Growing up I did not like sloppy joes. When someone in the family mentioned the word “Manwhich” I’d cringe. While I still cringe at that word, my mind has opened up to the possibilities of a good sloppy joe recipe. However, we traditionally put this meat … Continue reading "Slow Cooker Sloppy Joe Bowl"
Cowboy Beef Stew Membership includes 500+ Bariatric Recipes, Meal Plans, Educational Video Courses, Baritastic Connection and Private Online Community I have a “cowboy” in my house which means hearty beef stews are a must make in the Fall and Winter months! I put “cowboy” in parenthesis because he isn’t actually a working cowboy. But … Continue reading "Cowboy Beef Stew"
Greek Chicken Chili (no beans) The Chili Sunday’s around here are getting a tad more creative. The thing is…we would both be perfectly happy with a super traditional chili every single Sunday. But because I love being creative with foods, I try to jazz it up for extra fun. This recipe can be adapted … Continue reading "Greek Chicken Chili (no beans)"
Salsa Verde Chicken Chili Dear Chili Sunday, I knew you’d be great when I first dreamed you up, but I had no idea. I didn’t know that I would love you so much. I had no idea chili could be so exciting to make in new ways. I would never have imagined it would … Continue reading "Salsa Verde Chicken Chili"
Jalapeño Popper Chili (No Beans) For the month of December I enrolled myself in a wellness/weight-loss challenge. I needed a push to stay focused in the holiday months, and it seemed like a great way to stay motivated! More on that later. BUT, in effort to see weight-loss, I took my carb level down … Continue reading "Jalapeño Popper Chili (No Beans)"
