Parmesan Coated Tilapia – Soft Recipe Soft diet phase after bariatric surgery Of course, every program is different so a soft recipe might mean something else at another program (nice and confusing) so as always be sure to refer back to your programs materials. In my experience as a bariatric dietitian, once a patient is … Continue reading “Parmesan Coated Tilapia – Soft Recipe”
Soft Mexican Chicken Salad Soft phase diet after bariatric surgery Of course, every program is different so a soft recipe might mean something else at another program (nice and confusing) so as always be sure to refer back to your programs materials. In my experience as a bariatric dietitian, once a patient is cleared … Continue reading “Soft Mexican Chicken Salad”
Soft Crab Salad Soft diet phase after bariatric surgery The bariatric pureed and soft diets are not for the faint of heart. Let’s face it. Although, congratulations on finishing your liquid diet! Some programs have a pureed and some combine the pureed and soft diet phases. You’ll want to double check with your … Continue reading “Soft Crab Salad”
Soft Phase Recipe – Cream of Mushroom Chicken Thighs Finding variety in your soft phase bariatric diet Every bariatric program progresses the healing diet differently. (I know…it’s weird it’s so different! Here’s a members video about the differing opinions in weight-loss surgery.) For my own patients, dark meat chicken like chicken thighs, are … Continue reading “Soft Phase Recipe – Cream of Mushroom Chicken Thighs”
I know it’s a lovely topic. Even typing out “throwing up” makes me feel queasy. Let’s start the morning off right with a conversation about the pukes!!! #nothankyou However, if you are reading this post, chances are you need to know. This is a phone call I get from time to time in my … Continue reading “WLS Questions – I Keep Throwing Up (Even Soft Foods…)”
Tuscan Tuna Salad – Bariatric Soft Recipe This recipe originated from the Spring 2015 edition of Kraft Food & Family (entitled Mediterranean Tuna Tartine). Food & Family one of my very favorite cooking magazine and I highly recommend subscribing! When you are looking for a newer flavor than the traditional tuna salad, this is … Continue reading “Tuscan Tuna Salad – Bariatric Soft Recipe”
Sugar Free Strawberry Ricotta Gelatin – Bariatric Soft Liquid Diet Recipe After weight-loss surgery, you have to progress your diet slowly back to regular textured foods. To keep stress off your healing Gastric Sleeve, Gastric Bypass or Gastric Band, you usually start with liquids before moving to softer foods and finally back to … Continue reading “Sugar Free Strawberry Ricotta Gelatin – Bariatric Soft Liquid Diet Recipe”
Soft Chicken Lasagna Bowl I must give this recipe credit to a friend and weight-loss surgery patient who created this when she was in dire need of something different! The soft food phase is designed to allow you to fully heal from weight-loss surgery but slowly re-introduce foods. It’s okay to get a … Continue reading “Soft Chicken Lasagna Bowl”
Bariatric Soft Diet – Enchilada Eggs Do you love the flavor of enchilada sauce? I do. Do you love eggs in a variety of different ways? I do. Both of these are controversial questions. Not everyone will get past these two questions to read the rest of this recipe. But, I know…I just … Continue reading “Bariatric Soft Diet – Enchilada Eggs”
Experiencing increased hunger after Gastric Sleeve? Discover why and how to manage it! Join Steph Wagner as she unveils tips to curb hunger.
