Why am I hungry? Hunger after Gastric Sleeve or Bypass
Experiencing increased hunger after Gastric Sleeve? Discover why and how to manage it! Join Steph Wagner as she unveils tips to curb hunger.
Experiencing increased hunger after Gastric Sleeve? Discover why and how to manage it! Join Steph Wagner as she unveils tips to curb hunger.
It could be stage 3 and it could be stage 8. Programs differ so who can tell! Let’s talk about the final stage of diet progression and common questions.
While every program is different, most will include a soft or puree stage in the healing process. This video and blog covers tips and recipes to start enjoying food after the liquid diet!
The why and the what around the post-op bariatric clear nd full liquid diet, whether it’s stage 1 or for several stages!
Bariatric friendly lunch ideas to help you fill up on great tasting protein and keep your energy even through the day. Co-written with fellow bariatric dietitian Jackie Roth.
What are the bariatric diet stages and phases after Gastric Sleeve, Bypass or DS? Why do programs differ so much?
Should you do a pouch reset to lose more weight after bariatric surgery? Find out from a bariatric dietitian.
Why do some programs say no caffeine for a month after surgery? When you CAN have it again, how much is okay? When it comes to taking away coffee…there are lots of questions.
Day 5 Habit Refresh is a big one. Let’s dive into starchy foods and sweets, how they impact the body and how to feel in control.
Habit Refresh Series Day 3 focuses on protein textures! Let’s deep dive on the three types of protein textures and why it makes a difference in your protein intake after surgery (audio blog included!)