Salmon Cakes For One Soft Phase Recipe This recipe is SO simple and just plain tasty. Most Bariatric Programs will approve flakey fish (salmon) in the Soft Phase of the diet but as always, refer to your programs guidelines and recommendations. For this recipe, I purchased a 2.6 oz envelope of Pink Salmon and added all … Continue reading “Salmon Cakes For One (Soft Phase Recipe)”
Lemon Pepper Chicken Salad Bariatric Soft Recipe If you’re ready for a change of pace in your canned chicken options on the soft phase diet, this recipe has a lemon twist! Just a little lemon pepper and some fresh lemon juice will take your boring canned chicken to a more exciting place. As always, … Continue reading “Lemon Pepper Chicken Salad – Bariatric Soft Recipe”
Lemon Ricotta Soft Bariatric Recipe The Bariatric Soft Phase Diet can be so draining. But perhaps you can agree…better than the liquid diet! At least we’re moving in the right direction. If you start getting tired of all the same foods and need a little flavor change, you might try out this lemon ricotta … Continue reading “Lemon Ricotta – Soft Bariatric Recipe”
Parmesan Coated Tilapia – Soft Recipe Soft diet phase after bariatric surgery Of course, every program is different so a soft recipe might mean something else at another program (nice and confusing) so as always be sure to refer back to your programs materials. In my experience as a bariatric dietitian, once a patient is … Continue reading “Parmesan Coated Tilapia – Soft Recipe”
Soft Mexican Chicken Salad Soft phase diet after bariatric surgery Of course, every program is different so a soft recipe might mean something else at another program (nice and confusing) so as always be sure to refer back to your programs materials. In my experience as a bariatric dietitian, once a patient is cleared … Continue reading “Soft Mexican Chicken Salad”
Soft Crab Salad Soft diet phase after bariatric surgery The bariatric pureed and soft diets are not for the faint of heart. Let’s face it. Although, congratulations on finishing your liquid diet! Some programs have a pureed and some combine the pureed and soft diet phases. You’ll want to double check with your … Continue reading “Soft Crab Salad”
Soft Phase Recipe – Cream of Mushroom Chicken Thighs Finding variety in your soft phase bariatric diet Every bariatric program progresses the healing diet differently. (I know…it’s weird it’s so different! Here’s a members video about the differing opinions in weight-loss surgery.) For my own patients, dark meat chicken like chicken thighs, are … Continue reading “Soft Phase Recipe – Cream of Mushroom Chicken Thighs”
Great news, right?! If you’ve heard that you have to eat baby food after your Gastric Sleeve, Bypass, Band or Duodenal Switch surgery…I have great news for you. You may see a list of diet stages for after your surgery – Liquid, Pureed, Soft and Regular. Some programs will list baby food on their pureed diet. … Continue reading “You Don’t Need Baby Food After WLS”
Tuscan Tuna Salad – Bariatric Soft Recipe This recipe originated from the Spring 2015 edition of Kraft Food & Family (entitled Mediterranean Tuna Tartine). Food & Family one of my very favorite cooking magazine and I highly recommend subscribing! When you are looking for a newer flavor than the traditional tuna salad, this is … Continue reading “Tuscan Tuna Salad – Bariatric Soft Recipe”
Sugar Free Strawberry Ricotta Gelatin – Bariatric Soft Liquid Diet Recipe After weight-loss surgery, you have to progress your diet slowly back to regular textured foods. To keep stress off your healing Gastric Sleeve, Gastric Bypass or Gastric Band, you usually start with liquids before moving to softer foods and finally back to … Continue reading “Sugar Free Strawberry Ricotta Gelatin – Bariatric Soft Liquid Diet Recipe”