*Video* Sugar Free Iced Coffees
If you love coffee but can’t drink it hot in the summertime, watch this video for some ideas on how to make a yummy at-home iced coffee! Have another way of making yours? Please share!
If you love coffee but can’t drink it hot in the summertime, watch this video for some ideas on how to make a yummy at-home iced coffee! Have another way of making yours? Please share!
Baked Chicken with Creamy Peach Sauce I know it sounds crazy but Hey! Sometimes it’s the crazy meals that come out the best! I will be totally honest. I was nervous while making this dish. The recipe I was playing around with was just not going to work. I was going to have to … Continue reading “Baked Chicken with Creamy Peach Sauce”
Oh Quest Bar. How great you are. How pricey you are for my wallet…and how you can’t stop tempting me with new awesome flavors. I had heard there was a new flavor in town: Cookies and Cream. Naturally I had to purchase one and consider it a business expense. I just HAD to try it … Continue reading “Cookies N Cream Quest Bar Review”
Cilantro Chipotle Creamy Steak Topping The Laughing Cow® provided me with product for this review. However, thoughts and opinions are my own and do not necessarily reflect those of the brand. Serve this recipe with these Thin Sliced Sirloin Steaks Last week I received a fun “summer snacking package” in the mail from Laughing Cow Cheese. … Continue reading “Cilantro Chipotle Creamy Steak Topping”
Creamy Deviled Eggs It’s time for a classic food controversy recipe!!!!! Let’s get this trending people. #foodcontroversy What ever does this mean?? Oh. You know. There are some foods that people LOVE or HATE with quite a bit of passion. Cottage Cheese is a front runner in the #foodcontroversy battle. I have always wanted … Continue reading “Creamy Deviled Eggs”
Days off are a beautiful thing. Grab some tips on enjoying your weekend while still fueling, hydrating and resting your body well!
Bariatric tips for handling all the holiday sweets and treats. How to keep alternatives on hand and stay on track.
Replay video and blog recap of our monthly support group for Bariatric Food Coach members!
Air Fryer Barbecue Meatballs Barbecue Cheddar Meatballs in 20 minutes Texture Matters Funny enough, I create recipes all the time that I never write down because I forget. My style of cooking is toss a little of this and a little of that so I have had to train myself to take notes! In … Continue reading “Air Fryer Barbecue Meatballs”
Bariatric friendly salty snacks and sweet treats that won’t stall your progress.