Weight-loss surgery recipes using beef as the main ingredient.
Turkey Bacon, Onion & Cheddar Stuffed Burgers Sometimes a juicy hamburger patty is all you really want. Okay…fine…sometimes a juicy hamburger patty is all I really want. I truly don’t miss eating my burgers with a bun but I do still love a stuffed burger patty. The most important part of this recipe is sticking with the lowest … Continue reading "Turkey Bacon, Onion & Cheddar Stuffed Burgers"
Grilled Steak with Balsamic Roasted Tomatoes – WLS Recipe Simple flavors make wonderful meals. I love the simple flavors of tomatoes and vinegar. Add a little fresh garlic and oregano and things are getting real. Steak is dense and filling which means portions stay small and you stay satisfied for hours. Be sure to take very … Continue reading "Grilled Steak with Balsamic Roasted Tomatoes – WLS Recipe"
Bun-less Cowboy Burger – WLS Recipes I can’t help it, something about the name of this recipe sounds like a joke. Quick, someone say something about chaps! It’s burger season everyone and I am ready to celebrate! This burger is super easy to put together and the awesome sauce is all in the toppings. … Continue reading "Bun-less Cowboy Burger – WLS Recipes"
Teriyaki Meatloaf – Low Carb WLS Recipe Aha!!! It’s another meatloaf recipe!!!!! If you are just recently getting to know me, there’s something you will come to know quickly. I LOVE meatloaf. We served it at our wedding. It’s my favorite meal for my mom to make for me. I have tried it anyway … Continue reading "Teriyaki Meatloaf – Low Carb WLS Recipe"
Chipotle Steak Salad – WLS Recipes Chipotle has got to be one of my all time favorite restaurants. I LOOOOVE their salads. While I typically get chicken, sometimes I change it up and go for the steak salad. Order the salad…but SKIP the dressing. It’s a honey based dressing and loaded with sugar. Also … Continue reading "Chipotle Steak Salad – WLS Recipes"
Crockpot Cheese Steak & Peppers – WLS Recipes With or without cheese…this meal is awesome. In fact, I ate leftovers the next day without the cheese and it was wonderful! The moisture in the beef is outstanding and the flavors will make you very happy. My secret weapon for this meal: my Simple Slicer … Continue reading "Crockpot Cheese Steak & Peppers – WLS Recipes"
Cheeseburger Zucchini Pie – WLS Recipes Sound strange? Perhaps, but the good kind. The surprising kind of strange that makes your family say “so what’s in this again?” Yep- they are surprised. It reminds me of a shepherds pie. Only without potatoes and peas and better because I never liked shepherds pie growing up. … Continue reading "Cheeseburger Zucchini Pie – WLS Recipes"
Salisbury Steak with Mushroom & Barbecue Sauce – WLS Recipe I’ve never made salisbury steak, but I secretly loved when it was served in the lunchroom growing up. For some reason, my friends made fun of it…and scoffed at it. Most of the time I would be brave and get it anyway. Other times … Continue reading "Salisbury Steak with Mushroom & Barbecue Sauce – WLS Recipe"
Spaghetti Squash Lasagna Casserole – Bariatric Recipes In the world of squash there are varying degrees of “starchy-ness.” Least starchy- zucchini, yellow Moderate- spaghetti Most starchy- butternut & acorn Thus, I traditionally use zucchini and yellow squash in my cooking. I use thinly sliced zucchini squash for a No Noodle Lasagna. It’s delicious.
Coffee Rubbed Breakfast Steak – WLS Recipe I’ve never been much for steak at breakfast. Perhaps it’s where I grew up and where I live now, but I’ve never gotten into it. But then I rubbed coffee on my steak and ate it with eggs. Game Changer. I wrote a blog yesterday about breakfast … Continue reading "Coffee Rubbed Breakfast Steak – WLS Recipe"
