Low Carb Teriyaki Burger – Weight Loss Surgery Recipe I love this low carb burger recipe for two reasons 1) loads of great flavor 2) little time to make. In fact, if you aren’t wanting too big of a flavor punch, you may consider using only half of the onion soup packet. These are the types of … Continue reading "Low Carb Teriyaki Burger – Weight Loss Surgery Recipe"
Jalapeno Lime Steak Foil Pack Foil pack dinners are simply wonderful. Especially when it’s time to clean up! With grilling season arriving this past month, I’ve been thrilled to get back into foil pack grilled dinners. Oh…except it was raining when it was time to make these. That, I did not love. These types of meals … Continue reading "Jalapeno Lime Steak Foil Pack – WLS Recipe"
Basil and Garlic Grilled Chicken You’re only four ingredients away from a very delicious grilled chicken dinner. After weight loss surgery such as the Gastric Sleeve or Gastric Bypass surgery, it’s difficult to keep variety in your meals. If you find yourself eating too much grilled chicken you’ll soon be burnt out and reaching … Continue reading "Basil and Garlic Grilled Chicken"
Margarita Grilled Chicken Last Friday I shared one of my very favorite was to get a meat and veggie meal together FAST. My grill and/or grill pan! I can layer the meat and veggies all at once and be free to unload my dishwasher and refill my water bottle :) I also said I … Continue reading "Margarita Grilled Chicken"
Rainbow Steak Kebabs – Bariatric Recipes Kraft Foods has always been a great resource for me when it come to great meal ideas. I love getting their magazine in the mail and sorting through what I can make fit the bariatric diet. Recently I saw their recipe for Grilled Rainbow Chicken Kebabs. While this … Continue reading "Rainbow Steak Kebabs – Bariatric Recipes"
Chicken Avocado Burger – Bariatric Recipes This recipe is way too simple for avocado lovers to miss. With hunks of avocado mixed in the chicken burger patty, you will get an awesome surprise of creamy avocado in each bite! Because avocado is packed with heart healthy fats, you do need to be cautious of … Continue reading "Chicken Avocado Burger – Bariatric Recipes"
Spicy, Sweet & Sour Grilled Chicken I found this original recipe on Pinterest and modified it only slightly to become bariatric friendly. One of my favorite foodie websites is Epicurious which is where this recipe first originated. This recipe will take more time than most of the recipes I share. In fact, I made the sauce … Continue reading "Spicy, Sweet & Sour Grilled Chicken"
Grilled Sausage & Pepper Skewers I love the flavors of sausage and peppers. Yes, I do mean turkey sausage and peppers. Or chicken sausage. No need to discriminate! I shared this super super super easy dinner last year at back to school time. A simple skillet of peppers and chicken sausage is always a great … Continue reading "Grilled Sausage & Pepper Skewers"
Greek Grilled Chicken & Olive Salsa – WLS Recipes It’s amazing what a new seasoning can do in your life. I recently bought Greek Seasoning from The Pampered Chef® ($4.50) and coated chicken prior to grilling. A unique and refreshing mix of flavors…and a great change of pace for grilled chicken. To take it … Continue reading "Greek Grilled Chicken & Olive Salsa – WLS Recipes"
Bruschetta Topped Grilled Steaks I’ve always loved the flavor of bruschetta. This is the tomato, basil and balsamic vinegar mixture that is usually served over small pieces of bread. The tomato mixture is so simple to put together and provides so much fresh flavor that I’ve used it for many, many low carb meals! … Continue reading "Bruschetta Topped Grilled Steaks"
