Holiday Gifts for Bariatric Patients
Holiday gift ideas for bariatric surgery patients! Put one…or all ten of these on your list!
Search Results for: instant pot
Chicken Tomato Stoup
Chicken Tomato Stoup Bariatric friendly Instant Pot (Pressure Cooker) recipe with chicken, tomato and fresh veggies If you own a pressure cooker, here is a recipe worth your time! If you do not have a pressure cooker, you can adapt this for a slow cooker (or shop sales for a pressure cooker!) I really … Continue reading “Chicken Tomato Stoup”
Fall Quick Meals Guide
The newest Quick Dinners guide is here! Members now have a quick dinner guide for all four Seasons of the year!
Bariatric Friendly “Crack Chicken”
Bariatric Friendly “Crack Chicken” A “recipe redux” makeover for creamy pulled chicken, often called Crack Chicken Have you seen recipes for “Crack Chicken” on Pinterest? What a great name. Who doesn’t want to click on that and find out what it is? This recipe often calls for cream cheese and bacon which of course makes … Continue reading “Bariatric Friendly “Crack Chicken””
Bariatric Fall Recipes Roundup
Bariatric recipes with Fall flavors and inspirations! Lots of pumpkin, apple and warm savory meal ideas.
Harvest Beef Stew
Harvest Beef Stew Slow Cooker or Instant Pot, this Harvest Beef Stew is packed with protein and flavor Beef after weight loss surgery Post-op bariatric surgery patients are sometimes hesitant to go for beef dishes after surgery. Thick pieces of stew meat, like this Harvest Beef Stew, can be intimidating! Beef is dense and … Continue reading “Harvest Beef Stew”
Avocado Caprese Chicken Salad
Avocado Caprese Chicken Salad Great for prepped weight loss surgery lunch or a fresh Summer dinner I love this Avocado Caprese Chicken Salad so much. Recently we had a friend from church have a surgery and I signed up for the meal train. When they mentioned they try to focus on healthy meals, … Continue reading “Avocado Caprese Chicken Salad”
Almond Dijon Chicken Bake
Almond Dijon Chicken Bake Simple four ingredient bariatric friendly recipe with almonds and dijon on baked chicken Keeping baked chicken moist In the day and age of Air Fryers and Instant Pots, sometimes a baked chicken recipe gets overlooked. Don’t overlook this Almond Dijon Chicken Bake! :) Don’t get me wrong, I love all … Continue reading “Almond Dijon Chicken Bake”
Chicken Parmesan Zucchini Boats
Chicken Parmesan Zucchini Boats Bariatric friendly recipe for parmesan marinara chicken baked in a zucchini boat I really love recipes that allow me to bake a lean and solid protein into a vegetable. It’s a double whammy! These Parmesan Chicken Zucchini Boats fit that description perfectly. Bariatric patients find a lot of variety in … Continue reading “Chicken Parmesan Zucchini Boats”
Split Chicken Breasts, Taco Chicken
Split Chicken Breasts Shredded Taco Chicken using Split Chicken Breast At the time I made this recipe, Split Chicken Breasts were highly available at Aldi (delivered to me through InstaCart). I posted a blog about meat shortages and grocery delivery updates the other day that can be found here. As we have … Continue reading “Split Chicken Breasts, Taco Chicken”