Flakey Taco Fish Bariatric Pureed Diet This Flakey Taco Fish is a fantastic introduction of flavor and texture on your pureed or soft bariatric phase of the diet after weight loss surgery. I’m excited for you to get to try something new and exciting! Happy “back to eating!” Now let’s review a few things as … Continue reading “Flakey Taco Fish – Bariatric Pureed Diet”
Black Bean and Lime Puree Bariatric Pureed Diet Find this recipe and 9 others on the Pureed Diet Meal Plan for Members! Also, check out this video with tips for how to succeed in the Pureed Diet Phase. Wishing you all my best in your road to recovery and the losers bench! – Steph … Continue reading “Black Bean and Lime Puree – Bariatric Pureed Diet”
Pureed Salsa and Beans Bariatric Surgery recovery recipe It is SO hard to make a “pureed” recipe sound like it’s any good. But trust me…this one is! It’s essentially refried beans with a little more flavor going on for you. For this recipe we heat together three simple ingreidents: pinto beans, salsa and broth. … Continue reading “Pureed Salsa and Beans”
While every program is different, most will include a soft or puree stage in the healing process. This video and blog covers tips and recipes to start enjoying food after the liquid diet!
The why and the what around the post-op bariatric clear nd full liquid diet, whether it’s stage 1 or for several stages!
Bariatric friendly lunch ideas to help you fill up on great tasting protein and keep your energy even through the day. Co-written with fellow bariatric dietitian Jackie Roth.
What are the bariatric diet stages and phases after Gastric Sleeve, Bypass or DS? Why do programs differ so much?
How to determine what a portion is for a recipe and how many portions one recipe will make.
Not feeling hungry is one of the big selling points for bariatric surgery. When you are hungry as a post-op, it brings up a lot of questions! Plus hunger feels differently. Let’s talk.
(Video!) A new feature enhancing the recipe grid on Bariatric Food Coach helping you find the recipes that fit you best!
