*Items with pink borders are Accessible by Premier Access Members only

Southwest Stuffed Burger

Southwest Stuffed Burger   The time has come when I start to grow tired of stews and chills and start to daydream about the summer nights of grilled meals. Also, my propane tank is out and I haven’t felt like replacing it yet. I decided it was time for a new bun-free burger to make on my … Continue reading “Southwest Stuffed Burger”

Dinner Menu – Burger Week

[bs_row class=”row”][bs_col class=”col-xs-6″]This dinner menu includes 6 easy-to-follow burger recipes, each one free of starches and perfect for weight-loss surgery! Along with the menu you’ll receive a grocery list organized by protein, produce and pantry sections. Recipes include: Roasted Pear and Feta Turkey Burger Cheddar Jalapeño Chicken Burger Creamed Spinach” Burger with Laughing Cow Cheese® … Continue reading “Dinner Menu – Burger Week”

Simple Salmon Burgers

Simple Salmon Burgers   I love recipes that I can keep all the ingredients on hand…just in case. Just in case I didn’t get to the store when I thought I would. Or just in case we ended up at home for a meal I thought we were eating out. Just in case my husband … Continue reading “Simple Salmon Burgers”

Dinner FAST – Hamburger Salad

Hamburger Salad   Quick bariatric friendly dinner After weight-loss surgery, a deconstructed burger is common place. Having a lean hamburger without the bun can leave you full and satisfied for hours! As long as those bites are tiny!!!  When I had limited time to make and eat dinner before a meeting, I knew I had lean … Continue reading “Dinner FAST – Hamburger Salad”