Soft Crab Salad Soft diet phase after bariatric surgery The bariatric pureed and soft diets are not for the faint of heart. Let’s face it. Although, congratulations on finishing your liquid diet! Some programs have a pureed and some combine the pureed and soft diet phases. You’ll want to double check with your … Continue reading “Soft Crab Salad”
Great news, right?! If you’ve heard that you have to eat baby food after your Gastric Sleeve, Bypass, Band or Duodenal Switch surgery…I have great news for you. You may see a list of diet stages for after your surgery – Liquid, Pureed, Soft and Regular. Some programs will list baby food on their pureed diet. … Continue reading “You Don’t Need Baby Food After WLS”
Sugar Free Strawberry Ricotta Gelatin – Bariatric Soft Liquid Diet Recipe After weight-loss surgery, you have to progress your diet slowly back to regular textured foods. To keep stress off your healing Gastric Sleeve, Gastric Bypass or Gastric Band, you usually start with liquids before moving to softer foods and finally back to … Continue reading “Sugar Free Strawberry Ricotta Gelatin – Bariatric Soft Liquid Diet Recipe”
Swanson Flavor Infused Broths So sad…this product is no longer available! Not to worry, I have other suggestions Here are a a couple easy ways to add flavor to your broth during your liquid diet after bariatric surgery! Plus a pureed recipe for when you’re ready :) For more information on the … Continue reading “Swanson Flavor Infused Broths – Approved for the Bariatric Liquid Diet”
Buffalo Chicken Zucchini Casserole Bariatric Surgery Recipe I love buffalo flavored dishes. Loads of flavor but not so hot and spicy a wimp like me can’t take it. Zucchini noodles allow this dish to really come to life. The chicken with buffalo sauce is tasty on it’s own, but pour it over “zoodles” (zucchini … Continue reading “Buffalo Chicken Zucchini Casserole – Bariatric Recipes”
I often receive questions about child nutrition, all the time! If you have those questions, you are not alone. While I do have the education, I do not have my own babies just yet. So I’ve recruited my good friend Terri, Dietitian AND mom to Sadie (& one on the way!) to share her experience with feeding her … Continue reading “Secrets of a Mom Dietitian”
Chipotle Pepper Sauce (Over Chicken) This recipe goes out to all my spice lovers out there. I myself, have never been a big fan of the spicy and hot…but my better half is quite the opposite. I’ve learned to “kick it up a notch” and find different ways to add heat to my recipes. I tend … Continue reading “Chipotle Pepper Sauce (Over Chicken)”
Pumpkin Chili Bariatric Friendly recipe using pumpkin pie spice for extra Fall flavors in your chili Bariatric Surgery patients can never have too many chili recipes. It’s such a wonderful way to get good protein in but while enjoying so many flavor profiles! This chili is yet another big flavor change bringing in the … Continue reading “Pumpkin Chili”
