Recipes for life after Weight Loss Surgery.
Garlic Lemon Chicken – Bariatric Recipe I love using lemon in recipes- it’s so refreshing! It is one of those ingredients that has a distinct “summertime” flavor to it. Like snow cones (sugar free of course) and iced tea (unsweet of course). I love using lemon pepper on the grill, squirting some lemon in … Continue reading "Garlic Lemon Chicken – Bariatric Recipe"
Chicken Mozzarella Burger – Low Carb WLS Recipe In my book, grilling season is in fullllll swing. Yehaw! It’s burger time once again here at the Wagner house. I mentioned in my blog on Tex-Mex Burgers we would be having a Burger ‘O The Month club. Well, it’s not technically May yet…so I’m a day early. … Continue reading "Chicken Mozzarella Burger – Low Carb WLS Recipe"
Spinach Pesto and Chicken Sausage Egg Bake Egg casseroles are one of my favorites. There are so many varieties available for little work! It also helps that breakfast is awesome. We have breakfast for dinner at our LifeGroup on occasion and it never ceases to be delicious! Egg casseroles are also great when you … Continue reading "Spinach Pesto and Chicken Sausage Egg Bake"
Tex-Mex Burger Patties – Low Carb WLS Recipe Anytime I go by the Sprouts meat counter (which is every Sunday) the pre-made burger patties catch my eye. It’s amazing the different flavors they create. More than once we’ve bought two burger patties for a great price and thrown them on the grill. Then we … Continue reading "Tex-Mex Burger Patties – Low Carb WLS Recipe"
Shrimp Burgers – Low Carb WLS Recipe I can honestly say that until this week- I have never had a shrimp burger. Salmon burger yes. Not shrimp. Never ordered one. And definitely never made one. If you’re already getting a little gun shy about the title of this recipe- just hold tight. Read on … Continue reading "Shrimp Burgers – Low Carb WLS Recipe"
Honey Mustard & Lime Pork Chops What a beautiful weekend we’ve had!!! Our house has been busy, busy, busy. Moves, remodels, wedding planning, and oh…a few other things. I know I am not alone facing a busy season! Kids have ballgames, traveling season has started, and life provides surprises in the middle. Although nice … Continue reading "Honey Mustard & Lime Pork Chops"
Chicken Sausage Meatballs – Low Carb WLS Recipes Here it is! The much anticipated meatball recipe from our LifeGroup dinner this week. Sprouts is one of my all time favorite grocery stores- they have a great selection of turkey and chicken sausage. Check your meat department wherever you shop and see what they offer. … Continue reading "Chicken Sausage Meatballs – Low Carb WLS Recipes"
Pizza Stuffed Burgers – Low Carb WLS Recipe It’s nearing the time of year when burgers are frequently seen on the weekly menu- and stuffed burgers are one of my favorites! You can make it several ways and are fairly quick and easy to get on the table. In many ways it reminds me … Continue reading "Pizza Stuffed Burgers – Low Carb WLS Recipe"
Cheeseburger Stew If you’ve ever had a cheeseburger soup, I know why you’re reading this. So yummy! I made adaptations to cut down the fat: lean ground meat, low-fat cheese, and skipped potatoes, cream and flour. Coming home to a crockpot of “Cheeseburger Stew” just plain doesn’t get old! If you’ve had weight-loss surgery, … Continue reading "Cheeseburger Stew"
Blueberry, Feta and Pepita Side Salad Depending on where you are reading this, you may be getting a peak into nice weather just as we are! I can’t help but let my mind wander to summer barbecues when a Sunday afternoon brings a touch of sunny glow. Stuffed hamburgers on the grill, roasted veggies, … Continue reading "Blueberry, Feta and Pepita Side Salad"
